The High Performance program is for JCT, Gold and Silver tournament players that want to maximize their competitive game. These clinics have a strict limit of 12 players to maximize 1-on-1 time. Classes are 1½ and include speed, agility & conditioning training.

The program is coached by Ryan Cuskelly (highest WR #14) and INTENSITY’s Director of Squash, Zac Alexander.  New players are required to take a private lesson to qualify for the program.

10 & 11 Week Clinics

Day Time Clinic 1st day
Mon 3:30pm-5:00pm
High Performance Sep-14
Tue 3:30pm-5:00pm
Middle School Sep-8
6:45pm-8:15pm
Middle School(10wks) Sep-15
Wed SOLD OUT
High Performance Sep-9
Thu 3:30pm-5:00pm
Middle School Sep-10
6:45pm-8:15pm
High School (10wks) Sep-17
Fri 3:30pm-5:00pm
High School Sep-11
6:45pm-8:15pm
Match Play(10wks) Sep-18
Sat 11:00am-11:45am
Intro to Squash Sep-12
11:45am-12:30pm
Elementary School Sep-12
12:30pm-2:00pm
High School Sep-12
Sun 11:00am-11:45am
Intro to Squash Sep-13
11:45am-12:30pm
Elementary School Sep-13
12:30pm-2:00pm
Middle School Sep-13
Last clinic is Nov-23, immediately before the Thanksgiving break
All clinics follow CDC and CT state COVID-19 guidelines
If PHASE 3 is enacted, weekday clinics will start 15 minutes later
11 Week Clinics Duration Members Non-
Members
 
Intro to Squash 45 mins $480 $565
 
Elementary School 45 mins $480 $565
 
Middle School 90 mins $765 $900
 
High School 90 mins $765 $900
 
High Performance 90 mins $1,000 $1,175
10 week clinics are pro-rated based on these 11 week rates

Intro to SquashThis is our introductory program for young athletes who are playing squash for the first time.  Led by Zac Alexander, the program teaches the fundamental skills needed to sustain a rally in a fun and encouraging environment. The objective of this program is to learn the rules of the game and develop the skills necessary to graduate to the elementary school clinics where players are expected to be able to maintain a 10+ shot rally.

Elementary School: This curriculum is for elementary school students. Participants work on and become familiar with technical fundamentals, including grip, swing and some footwork and movement patterns as well as more advanced tactics. These clinics use a “Competition” ball, which is a standard size but has a 10% longer hang-time than the standard ball. The goal of these classes is to prepare students to graduate to a standard ball and play in local tournaments.

Middle School: These clinics are for middle school students that want to work hard to improve their skills to compete effectively. The standard “Pro” ball is used in all classes and all players have full-sized racquets. Classes are 1½ hours and include speed, agility & conditioning training. We recommend participants play a match every week during the semester to put the theory they learn in the clinics into practice. The goal of these classes is to prepare students for the more intensive drilling and training in the High School program.

High School: The High School program is a competitive training program for high school students that want to improve their squash skills. Classes are 1½ and include speed, agility & conditioning training. The program is coached by INTENSITY’s Director of Squash, Zac Alexander.  New players are required to take a private lesson to qualify for the program.

High Performance: The High Performance program is for JCT, Gold and Silver tournament players that want to maximize their competitive game. These clinics have a strict limit of 12 players to maximize 1-on-1 time. Classes are 1½ and include speed, agility & conditioning training. The program is coached by Ryan Cuskelly (highest WR #14) and INTENSITY’s Director of Squash, Zac Alexander.  New players are required to take a private lesson to qualify for the program.

REGISTRATION: Spaces are limited and INTENSITY reserves the right to not accept a registration. INTENSITY makes every effort to ensure that the programs run to schedule but reserves the right to re-schedule in the event of insufficient sign-ups or events beyond the club’s control.

LIABILITY WAIVER: due to the nature of the sport injuries can occur, registrant acknowledges the risks and waives INTENSITY of any liability for such.

CANCELLATION POLICY: cancellations for camps or clinics must be in writing and will be accepted up to one week prior to the start of the session for refunds.

ABSENCES: due to the popularity of our programs, make-ups are not offered.

INJURIES: a doctor’s note is required in any case where make-ups are deemed an appropriate remedy for missed classes or, in the case of a prolonged injury, where a house credit may be issued for future use in a similar future program. Refunds are NOT offered and registrant agrees to make payment in full for all registered programs. Registrant agrees to pay INTENSITY reasonable attorney’s fees and costs in connection with collection of any amounts owed.

VIDEO / LIVE STREAMING: the club uses video/live streaming technology for informational use as a teaching tool during lessons, clinics and matches. Registrant confirms that they are aware of this and gives permission for it’s use.

REGISTER NOW!

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Please email Zac Alexander or call (203) 853-7727 x3 with any questions about this program.