Project Description

Pilates Instructor & Personal Trainer

Irene uses multiple disciplines to tailor an efficient, balanced and challenging workout for her clients to condition the body or rehabilitate safely.  Every one of her sessions is a different routine.

Irene’s focus is not just on her client’s physical conditioning, she is as passionate about explaining the science behind the routines so that her clients learn enduring principles.


  • CAFS Applied Functional Science Fitness Training since 2015.
  • TPI Titleist Performance Institute Golf Fitness expert since 2015.
  • AFAA Athletic and Fitness Association of America since 1998.
  • Certified in Personal training in the USA since 1998
  • Kickboxing Instructor 2000.
  • YogaFit Power yoga teacher since 1999; studied with Beth Shaw and Brian Kest
  • Pilates / Pilates Matt and Reformer instructor; studied at La Salle in Paris 1990.
  • Risk management gym facilities courses 2012.
  • AED/CPR trained 2017.