Concentration, Motivation, Relaxation
Achieve your optimal competitive performance by mastering these mental skills.
Initial consultation: ½ hour on-court private followed by ½ hour player assessment questionnaire and consultation to assess current state and define future state goals.
Personal consult: personalized mental game analysis and monitoring. Using PlaySight® as a visual teaching tool we review positive and negative non-verbal body language and develop stage acting techniques “game face” and rituals “towel” as mental and emotional anchors in the high seas of competitive sport.
Tournament intervention: via phone if not in person, these consultations are aimed at resetting emotions and increasing confidence and awareness using breathing, relaxation, imagery and self-talk techniques.
|1 hour initial consultation||$125||–|
|½ hour personal consult / intervention||$75||$540|
|1 hour personal consult / intervention||$125||$900|
|1½ hour personal consult / intervention||$185||$1,330|