High Performance Clinics (12-Weeks)

The High Performance program is for JCT, Gold and Silver tournament players that want to maximize their competitive game. These clinics have a strict limit of 3 players on 1 court with Mohsin. Classes are 1½ hours of exceptionally high intensity training and include speed, agility & conditioning. The program is coached exclusively by INTENSITY’s Head Pro, Mohsin Khan.  New players are required to take a private lesson to qualify for the program.

High Performance Clinics

The High Performance program is for JCT, Gold and Silver tournament players that want to maximize their competitive game. These clinics have a strict limit of 3 players on 1 court with Mohsin. Classes are 1½ hours of exceptionally high intensity training and include speed, agility & conditioning. The program is coached exclusively by INTENSITY’s Head Pro, Mohsin Khan.  New players are required to take a private lesson to qualify for the program.

12-Week Spring Session

Presidents Week to Memorial Day
(no play April 14 -19 inclusive)

Day Time Clinic 1st day
Mon 4:00pm-5:30pm
GOLD Clinic Feb-26
Tue 4:00pm-5:30pm
STAPLES Practice Feb-27
6:15pm-7:45pm
SILVER Clinic
Wed 4:00pm-5:30pm
GOLD Clinic Feb-28
5:30pm-6:15pm
BRONZE Clinic
Thu 4:00pm-5:30pm
STAPLES Practice Feb-29
6:15pm-7:45pm
SILVER Clinic
Fri 4:45pm-5:45pm
Middle School Practice Mar-1
5:45pm-6:45pm
Middle School Practice
6:45pm-7:45pm
Middle School Practice
Sat 11:30am-1:00pm
High Performance Mar-2
1:00pm-2:30pm
STAPLES Practice
2:30pm-3:15pm
BRONZE Clinic
Sun 4:00pm-5:00pm
Middle School Practice Mar-3
5:00pm-6:00pm
Middle School Practice
6:00pm-7:00pm
Middle School Practice
12 Week Clinics Duration Members Non-
Members
  BRONZE Clinics 45 mins $495 $590
SILVER Clinics 90 mins $900 $1,070
  GOLD Clinics 90 mins $900 $1,070
High Performance 90 mins $1,000 $1,200
Non-members wanting to join should register for clinics as members and we will reach out to you for membership details.

BRONZE ClinicsThis curriculum is for pre-elementary and elementary school students. Participants work on and become familiar with technical fundamentals, including grip, swing and some footwork and movement patterns as well as more advanced tactics. These clinics use a “Competition” ball, which is a standard size but has a 10% longer hang-time than the standard ball. The goal of these classes is to prepare students to graduate to a standard ball and play in local tournaments.

SILVER Clinics: These clinics are for middle school students that want to work hard to improve their skills to compete effectively. The standard “Pro” ball is used in all clinics and all players have full-sized racquets. Clinics are 1½ hours and include speed, agility & conditioning training. The goal of these clinics is to prepare students for competitive play both at tournaments and on school teams.  Players will additionally be invited to represent INTENSITY in interclub matches during the session.

Middle School Practices: These practices are organized by the Westport Squash parents association and are for middle school students that want to build or improve foundational skills and learn to play competitively. The standard “Pro” ball is used in all practices and all players have full-sized racquets. Practices are on court for 1 hour, twice a week.  The goal of these practices is to prepare students to join a team for the main season Fairwest League inter-school match schedule.  Register on the Westport Squash website.

GOLD Clinics: The GOLD level program is a competitive training program for strong middle school players and high school students that want to improve their squash skills. Classes are 1½ hours and include speed, agility & conditioning training. The program is coached by INTENSITY’s head professional, Mohsin Khan.

STAPLES Practices: These practices are organized by the Westport Squash parents association and are for rising freshmen and current STAPLES players. Practices are on court for 90 minutes and are offered on Tuesdays and Thursdays through the post-season.  The goal of these practices is to develop the STAPLES team in preparation for the main season Fairwest League matches and High School team nationals.  Register on the Westport Squash website.

High Performance: The High Performance program is for JCT, Gold and Silver tournament players who want to challenge themselves to maximize their competitive game. They are coached exclusively by Mohsin Khan; there is a strict limit of 3 players on 1 court with him. Classes are 1½ hours and include speed, agility & conditioning training. New players are required to take a private lesson to qualify for the program.

REGISTRATION: Spaces are limited and INTENSITY reserves the right to not accept a registration. INTENSITY makes every effort to ensure that the programs run to schedule but reserves the right to re-schedule in the event of insufficient sign-ups or events beyond the club’s control.

LIABILITY WAIVER: due to the nature of the sport injuries can occur, registrant acknowledges the risks and waives INTENSITY of any liability for such.

CANCELLATION POLICY: cancellations for camps or clinics must be in writing and will be accepted up to one week prior to the start of the session for refunds.

ABSENCES: due to the popularity of our programs, make-ups are not offered.

INJURIES: a doctor’s note is required in any case where make-ups are deemed an appropriate remedy for missed classes or, in the case of a prolonged injury, where a house credit may be issued for future use in a similar future program. Refunds are NOT offered and registrant agrees to make payment in full for all registered programs. Registrant agrees to pay INTENSITY reasonable attorney’s fees and costs in connection with collection of any amounts owed.

VIDEO / LIVE STREAMING: the club uses video/live streaming technology for informational use as a teaching tool during lessons, clinics and matches. Registrant confirms that they are aware of this and gives permission for it’s use.

REGISTER NOW!

Please include the player's squash rating if they have one, this is helpful for grouping.
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Please email Mohsin or call 203.853.7727 x3 with any questions about this program.

Need more information?

203.853.7727 x3
squashdesk@intensityclub.com