INTENSITY’s health professional staff can help you to return to play or competition with our unique approach to strength and conditioning. We offer private one on one sessions that provide individuals with strength and conditioning programs specifically geared for those returning from injury or rehab. A thorough evaluation is performed for the 1st session and a specialized program is designed based on the results of your evaluation. These sessions are very effective in addressing muscle imbalances, weakness, overuse, conditions, post injury, and orthopedic concerns.