Our culture is about quality, results and a passion for exceeding expectations. We are a community dedicated to continuously improving ourselves, along with our programs and services, to best provide an exciting, motivating and inspiring environment for our members to make positive changes in their lives. Challenge your endurance. Work with a personal trainer. Join a class or clinic. INTENSITY’s upscale, modern aesthetic, combined with our family-minded program offerings in Fitness, Tennis, Squash and Dance, make our club.. YOUR club.

Fitness Benefits

  • Full use of our upscale Fitness facility
  • Unlimited access to all of our group fitness classes
    Zumba, Indoorwalking, Indoor Cycling, Pilates, Yoga, Bodypump, Barre, and Cross Train
  • Modern, clean locker rooms + steam rooms
  • Fresh towel service
  • Refreshing post-workout eucalyptus towels in locker rooms
  • Discounts on personal training, massage, and childcare services
  • Free Wifi access

Tennis Benefits

  • FREE 1 hour Tennis Express Clinic (5 sessions a week)
  • FREE off-peak court time
    Mon-Fri 5:30am – 8:30am and FREE walk-on time during the summer
  • Courts may be booked up to 3 days in advance.
  • Free scheduled ball machine time.
    Mon-Fri 5:30am – 8:30am
  • Discounts on all lessons and clinics
  • Priority court booking
  • Free WiFi access

Squash Benefits

  • Free court time
  • Box leagues
  • Interclub matches
  • Discounts on all private lessons
  • Full use of dedicated locker rooms
  • Fresh towel service
  • US Squash members club
  • Free WiFi access

Membership Options


Whole Club
(no contract)

Squash Only
(12 month contract)

Fitness & Tennis
(no contract)


$220 per month

$145 per month

$125 per month


$330 per month

$250 per month

$125 per month + $65 per family member

Student (14y-22y)

$125 per month

$95 per month

$95 per month

Request Information

For Membership questions, promotions or to schedule a tour, please contact:


Kelsey Martin
Client Relations Manager
203.853.7727 x156

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Not Yet a Member?

If you are new to INTENSITY, we invite you to come and try our club on a complimentary membership.

*All membership specials subject to restrictions. See club for details.