INTENSITY offers a wide range of fitness classes, tennis and squash programs, and dance classes . With state-of-the-art facilities, the latest technology and world-class instructors, we are sure you will fall in LOVE with INTENSITY!

Fitness Benefits

  • Full use of our state-of-the-art gym
  • Free access to all of our group fitness classes (over 100 per week)*
    Zumba, Indoorwalking, Spinning, Pilates, Yoga, Bodypump, Barre, and Insanity
  • Full use of Locker Rooms, Steam Rooms, Fresh Towel Service
  • 15% off Personal Training, Massage, and Child Care Services

View our daily Group Fitness calendar here!

Tennis Benefits

  • FREE 1 hour Tennis Express Clinic (5 sessions a week)
  • FREE off peak court time.
    Mon-Fri 5:30am – 8:30am and FREE walk-on time during the summer
  • Courts may be booked up to 3 days in advance.
  • Free scheduled ball machine time.
    Mon-Fri 5:30am – 8:30am
  • 15% off all lessons and clinics
  • Priority court booking

View our daily adult tennis drop-in calendar here

Squash Benefits

  • Free court time
  • Box leagues
  • Interclub matches
  • 15% off all private lessons
  • Full use of dedicated locker rooms
  • Fresh towel service
  • US Squash members club

INTENSITY’s A La Carte Membership.
Memberships have a $65 initiation fee and are paid month to month


Whole Club
(no contract)

Squash Only
(12 month contract)

Fitness & Tennis
(no contract)


$220 per month
Sign Up Now!

$145 per month
Sign Up Now!

$125 per month
Sign Up Now!


$330 per month
Sign Up Now!

$250 per month
Sign Up Now!

$125 per month + $65 per family member
Sign Up Now!

Student (14-22 yrs)

$125 per month
Sign Up Now!

$95 per month
Sign Up Now!

$95 per month
Sign Up Now!

For Membership questions, promotions or to schedule a tour please contact:


Kelsey Martin – Client Relations Manager
Phone: 203-853-7727  x156

Not Yet a Member?

If you are new to INTENSITY, we invite you to come and try our club on a complimentary membership.
Click & print the coupon to try INTENSITY FREE!

*All membership specials subject to restrictions and only apply to NEW INTENSITY clients!