Personal Trainer/Exercise Physiologist
Fitness Instructor -Les Mills BodyPump, Buti Yoga, & BodyCombat
Ania Urbanska has taught at Intensity for over five years and currently teaches Buti Yoga, Body Pump and Spin. Ania has over ten years of experience as fitness instructor in Fairfield County. Being a fitness instructor is a dream job for Ania which she always wanted to do. She loves working with the public and helping people being active, healthy and feeling great. Ania is a graduate of the University of Connecticut with BS in Exercise Science and Recreation Services as well as Masters in Physical Education and Sport Pedagogy from Manhattanville College. Ania grew up in Poland where she completed 12 years of music education and playing piano and flute remains two of her passions, in addition to leading an active and healthy lifestyle.
“Life isn’t about finding yourself. Life is about creating yourself.”
― George Bernard Shaw