Indoorwalking (group elliptical training) is the newest and most rapidly expanding cardio group activity in Europe and is now exclusively available at INTENSITY.

Burn over 700 calories per 45 minute class

It’s causing a revolution in cardio-health programs because of its immediate benefits to exercisers at all levels of physical fitness. Its success is from combining the benefits of elliptical exercise with the motivation, support and choreography of group exercise. The elliptical is the most successful cardio room workout thanks to the exerciser’s natural, vertical position that ensures low impact on joints whilst enabling intense cardiovascular activity. Combining it with the music, group support, class length (45 minutes) and guidance of qualified instructors produces an Indoorwalking workout that is entertaining, challenging and safe for everyone.

Space is limited so please register in advance

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